Gratitude is one of the most powerful emotions we can cultivate in our lives.
While it's natural to long for harmony and connection, the reality is that families are often fraught with tension, conflict, and unspoken resentments.
Moore found herself standing in the need of care when she received a terrifying diagnosis in 2015.
There are more than 200 types of mental illnesses.
ADHD is one of the most common undiagnosed and misdiagnosed mental health disorders among Black women and girls.
Eve answers the decades-long question in her new memoir.
It can be difficult to pinpoint when it's time to seek therapy.
A new urgent care clinic just for mental health care and wellness needs has opened in Philadelphia.Â
A recent study found that just 10 minutes of scrolling on TikTok can lead to lower self esteem and negative body image in women.
Taraji P. Henson sat down with Good Morning America recently to talk about her new book, ‘You Can Be A Good Friend,” offering mental health advice for children. Taraji P. Henson – Mental Health Advice For Children: Between sharing her journey in traditional interview style, she also shared her insight on an array of topics, […]
An easy, free tool to transition to a more liberated state of mind is a self-screening.