Reducing stress and anxiety on election day can be important for maintaining mental well-being.

Understanding how doshas are affected by the fall season can help us identify and address the root causes of anxiety and depression.

A new TikTok trend claims sour candy will take away anxiety and panic attacks.

The next time stress or anxiety hits, try these calming exercises to melt your tension away.

If you feel like you suffer from anxiety, but aren’t quite sure, here are a few tell-tale signs.

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Going back to school can be a really exciting time for children – new teachers, different learning environment, and everything has a fresh feeling to…