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Black woman holding eggs

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According to Health.com, a new study found that eating eggs weekly may prevent cognitive decline in older women.

The study goes on to say….Women who ate five or more eggs per week had better semantic memory and executive functioning than those who eat fewer or no eggs each week, the research showed.

However, the study doesn’t prove that eating eggs causes a boost in brain health but only that there’s an association between the two.

Read more at source:   Health.com