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Maintaining a healthy lifestyle is always something that we should strive for, regardless of age. However, it is especially important as we grow older, as we strive to keep a great quality of life. In this episode of Faithfully Speaking, we discuss how a healthy lifestyle in our golden years can be obtainable and modified to fit our specific needs.

This week’s guest is William Jennette Jr., a dedicated fitness professional, bodybuilder, and the founder of See It Through Fitness in the Triangle. The business specializes in offering adaptive, inclusive, and specialized fitness training for individuals of all abilities. Inspired by his personal health experiences at an early age, his primary focus is to improve the health and quality of life for mature adults, people with disabilities, and those with special needs.

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